Our Instructors

Christopher Singh

My mission as a Medical Exercise Specialist, Massage Therapy student, and Functional Pattern Practitioner is to spread the medicine of movement.

Using my 8 years of expertise, care, and success I will help my clients achieve their goals.

Certifications/ specialties:

– Bachelor’s of Arts in Exercise Science

-ACE Medical Exercise Specialist

-NEFTA Exercise for Parkinson’s Disease and Multiple Sclerosis

– ACSM Certified Personal Trainer

– Senior Fitness Specialist

– Brains and Balance over 60

– Boxing/MMA

-ACE Movement Specialist

-Anatomy Trains Movement Professional

– Postural Restoration Institute Posture Respiration

-Rethinking the Big patterns by Dr. Patrick Davidson

– Posture Restoration Institute Fitness and Movement

-Running Mechanics Level 1

– MDX 2 – Movement Therapist

– KIPPs Steel Mace Flow Certified Instructor

– Functional Patterns Human Foundations Practitioner

Alana Leibowitz

I am a Certified Personal Trainer and aspiring Doctor of Physical Therapy looking to spread wellness and knowledge to my clients and within my community. I believe that knowledge is power and the more you can learn, the more you can help yourself as an individual.

Fitness, health and wellness peaked my interest at a very young age and with that, I discovered my true passion for this field. Through much experience and interaction with Physical Therapists, Doctors, Personal Trainers and College Professors, I never allow myself to get comfortable and stop learning.

Success does not come easy; it comes to those that will not give up, especially through the tough times, and will keep pushing hard. If you want to achieve your fitness goals, you must be willing to change your mindset, throw your unhealthy habits away, believe that you can do it and trust the process.

-Certifications:

-National Federation of Professional Trainers

-CPR/AED Certified

-Bachelor’s of Arts in Psychology

-Brains and Balance Over 60

-Postural Restoration Institute Posture Respiration

-Postural Restoration Institute Fitness and Movement

– Postural Restoration Myokinematic restoration